![]() The Confidence Gap: A Guide To Overcoming Fear And Self-Doubt by Russ Harris Host and author Dave Ramsey recommends this book “to anyone who is tired of the doom and gloom and ready to step out of fear once and for all.”(3)Ĥ. The author explores different types of fear and helps us look our fear in the face. Every chapter represents a complete story and helps concentrate on the positive side of life and remember simple but strong lessons from the Bible. And his book is felt with honesty and kindness. In his book “Fearless”, Max Lucado helps us restore our balance finding a strong connection with God. “Storms are not an option, but fear is” (3). It will also help to improve your personal and work relationships by explaining to us how we can communicate and give feedback in a way that will be heard and understood. This book about fear shows us a perspective of “sitting on the same side of the table”(2) and acknowledging our imperfection. Do you have this tickling feeling of disagreeing inside of your chest? The same thing happened to me when I first saw this book, but the author challenges the way we understand vulnerability and she backs her arguments with twelve years of research. Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brownīrené Brown claims that your vulnerability is actually one of your strengths. Gavin explains that there is a universal code of violence and it’s very important for us to learn to recognize it.Īfter reading this book on fear you will learn to listen to your intuition, separate real danger from an imagined one, and recognize the survival signals that your brain gives you.Ģ. Learning these signals, a person can avoid being hurt. He describes the warning signs which always indicate future violence. ![]() “You can refuse to be a victim.”(1) states de Becker. Seriously? Yes seriously, the author is an expert on predicting violent behavior and he explains that our true fear is a signal that is called to protect us. So, how can we overcome these fears? How can we stay calm and strong in the face of turmoil? What do we do when the fear tries to paralyze all our being? There were a set of tools I used to face my anxiety and fears that might help you, but also these 8 books on fear contain decades of experience, and can guide you in the right direction. All of this anxiety can cause people to stop living the bucket list lifestyle they dream of. With negative news, high-pressure careers, natural disasters, violence and epidemics, it’s really no wonder why some people can be plagued with fears-hands begin to shake as the heart starts beating faster.
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